Welcome to another insightful discussion from Advanced Dental Care of Riverdale. General dentists have a goal to keep your smile radiant and safe. Today, let’s delve into a topic that bridges oral health and athletics – mouthguards. Whether you’re a professional athlete or a weekend warrior, this simple device plays a critical role in protecting your teeth. So, take a moment and join me in exploring the value of mouthguards in sports.
What is a Mouthguard?
A mouthguard is a protective device for the mouth. It covers the teeth and gums to prevent or reduce injury to the teeth, arches, lips, and gums. Think of it as a helmet for your teeth.
Why is a Mouthguard Important in Sports?
Mouthguards are crucial in sports. They shield the mouth from sudden impacts. A study from the Centers for Disease Control and Prevention shows that mouthguards can help prevent over 200,000 oral injuries annually.
The Types of Mouthguards
There are three types of mouthguards: stock mouthguards, boil and bite mouthguards, and custom-fitted mouthguards. Each one has its own set of attributes.
| TYPE | PROS | CONS |
| Stock Mouthguards | Ready to use, inexpensive | May not fit well, can be bulky |
| Boil and Bite Mouthguards | Better fit than stock, relatively inexpensive | Can wear out quickly, may not fit perfectly |
| Custom-Fitted Mouthguards | Best fit and protection | Expensive requires a dentist’s visit |
What’s the Best Choice?
The best choice for a mouthguard depends on the person and the sport. For casual sports or activities, a boil-and-bite mouthguard might work. But for high-impact sports, a custom-fitted mouthguard from a dental professional offers the best protection.
The Bottom Line
Mouthguards are vital for sports. They protect your smile from potential harm. Consider your needs, and the kind of sports you play, and consult a dentist. Remember, a mouthguard is an investment, not an expense. It saves you from costly repairs due to sports accidents. Stay safe, and keep smiling.
