Rhinoplasty is one of those cosmetic surgeries that take a lot of time for recovery. Also, it is a very complex surgery so you need to take good care of your nose and follow the instructions provided by the surgeon religiously. You might be eager to see the results as soon as possible but things are going to take time. However, during the recovery process, there are few things that you can do to speed up the process and ensure a smooth and quick recovery.
We will mention all the essential tips in this article so that you can get the desired results with proper healing. But first, let’s take a look at the recovery timeline of rhinoplasty in Dubai.
Recovery Timeline for Rhinoplasty
If we are to give an estimate of the rhinoplasty recovery time, it is about one year on average. It sounds like a very long time but when you observe it in a timeline, it seems reasonable. The recovery process can vary from patient to patient but mostly it looks like the following;
During the first week of recovery, the splint is removed from your nose and you can easily go out in the public without any visible signs of surgery. You can resume daily life activities after one week of surgery.
In the second week of recovery, the major facial swelling subsides and the majority of the bruising gets resolved.
You can resume cardiovascular activities like jogging, swimming, and cycling.
After six weeks, the bones become stable which allows you to perform resistance workout like weight lifting. You can also blow your nose and wear glasses six weeks after the surgery.
Six months after the rhinoplasty surgery, the numbness and abnormal sensations that you feel in your nose and nasal skin diminish.
By this time, the healing is completed. Swelling subsides completely and the shape of the nose becomes fully refined.
Tips to Speed up The Recovery Process
Now let’s move onto the tips that can help you in speeding up the recovery process of rhinoplasty.
Follow your surgeon’s instructions
It is one of the most important tips that you need to follow for quick recovery. Listen to your rhinoplasty surgeon and follow his instructions. The instructions your surgeon will provide will be according to your condition and can’t be found on the internet. He/she will prescribe you certain medications, will guide you about the timings of the medicines, and will tell you how to care for the surgical site. By following the instructions, you can prevent infection.
Listen to what your body is saying
Your surgeon can only see the recovery from the outside. Only you know what you are feeling from the inside and what your body is trying to say. Listen to it. If you feel that something is not right, consult with your surgeon right away.
Keep your Head in Elevated Posture
If you want to recover quickly, keep your head elevated. Sleeping on the side will prolong the recovery time and will cause more swelling and bruising. Also, there are chances of nose displacement. Therefore, you should keep the head elevated at night while sleeping for at least 6 weeks.
Use Cold Compresses
Cold compresses are very beneficial for reducing swelling. Therefore, in the initial 72 hours after the rhinoplasty surgery, use cold compresses. However, be careful and do not apply the compress on the nose directly. It is preferable to apply them on the cheeks to avoid accidental shift of bones and cartilage.
Take Sufficient Rest
Rest is essential if you want to recover quickly and smoothly. Even though it becomes difficult to sleep after the rhinoplasty surgery due to congestion, rest is still a major part of the surgery. The human body needs the energy to heal and a good 7-8 hours’ sleep provides that energy to the body.
Maintain a healthy diet
A healthy and balanced diet after the surgery will speed up the recovery because it provides the essential nutrients to the body for healing. Include protein-rich foods in your diets like nuts, meat, eggs, yogurt, and fish because proteins help in rebuilding damaged tissues around the nose. You should also consume vitamins, especially vitamins A and C because they are immunity boosters. Green leafy vegetables are a good source of vitamins.
These are some of the major tips that you can follow to speed up the recovery process after rhinoplasty surgery in Dubai. However, nothing compares to the instructions provided by the plastic surgeon in Dubai. Therefore, consult with a board-certified and highly experienced surgeon if you want to have the desired results from the surgery. After all, it is about your physical appearance and rhinoplasty is a very complex procedure. You should hire the best surgeon for it.